Includes a comprehensive virtual training experience with an expert guided coach to provide support and accountability. I will build your customized home or gym workouts based on your fitness and health goals. Includes 2 X 15-minute video calls with me. You will be easily able to track your nutrition with your personalized macro and calorie count that I will create for you. Direct communication with me through the app as well as weekly check-ins for tracking.
2 X Month 15-minute video call
Customized workouts based on your goals and needs.
Tools to log meals, track personalized macro and calories goas. Also include barcodes scanning.
Ability to track workout progress over time.
Direct messaging for real time communication with me.
Weekly check-ins including photos (which is optional).
Connect your health device to keep up with calorie tracking and step goals.
