LogoShanna Duke

Lifestyle Transformation Training with Me

Includes a comprehensive virtual training experience with an expert guided coach to provide support and accountability. I will build your customized home or gym workouts based on your fitness and health goals. Includes 2 X 15-minute video calls with me. You will be easily able to track your nutrition with your personalized macro and calorie count that I will create for you. Direct communication with me through the app as well as weekly check-ins for tracking.

Plan Includes

  • 2 X Month 15-minute video call

  • Customized workouts based on your goals and needs.

  • Tools to log meals, track personalized macro and calories goas. Also include barcodes scanning.

  • Ability to track workout progress over time.

  • Direct messaging for real time communication with me.

  • Weekly check-ins including photos (which is optional).

  • Connect your health device to keep up with calorie tracking and step goals.

How it works

  • After purchasing the app will automatically connect you with the onboarding questionnaire. Please message me with any questions and I will be contacting you shortly.
  • No refunds available.
  • Monthly subscription can be canceled at anytime.
monthly

Subscription

$200

Free for first 3 days

After completing your 3 days, your subscription will continue at $200 per month. NOTE: the 3 days free apply only to new customers.

Email Address

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